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Papaya Make Bones Strong Because the whole body gets the benefit of papaya, its effect is also visible on the bones. Despite being low in calcium and iron in papaya

Papaya Should Not Eat with Milk If papaya is eaten with milk or anything made from milk, then it will become acidic.

Papaya Fiber for the Heart Fiber, potassium, antioxidants and many vitamins are part of papaya. These are the nutrients that are also beneficial for the heart.

Papaya Mask For You Skin If papaya is eaten, it takes care of health internally, but even if its mask is applied, the skin remains healthy. This mask also acts as a sunscreen.

Make Eyes Healthy Vitamin A is especially beneficial for eyesight. Papaya is such a fruit that is also known to clean the stomach.