Stretch the Tongue You can get a lot of benefit by stretching the tongue. For this, all you have to do is sit quietly at some place straight..

Pout The pout pose may now be your favorite selfie pose. But do you know that it can also be very useful for reducing double chin.

Blow the Whistle To do this, all you have to do is keep your head straight and whistle while looking at the sky. When whistling your lips are closed.

Say OO-EE to Reduce Double Chin This exercise may sound strange, but saying OO-EE the way you would a colloquial speech can make your chin muscles burn.

Say O-O-O to Reduce Double Chin Lower your double chin by smiling. For this, cover the teeth with your lips and make an O shape with your mouth and smile by covering it.

Say X-O Out Loud to Reduce Double Chin To do this, all you have to do is say X-O out out loud over and over again.