Skin Diseases Skin diseases are caused by excessive consumption of salt.

Dehydration If you are eating too much salt, then the symptoms of dehydration start showing in your body.

Headache Can Be a Problem Consuming salt in excess can cause headache.

Weight Gain Water accumulated in the body due to excessive intake of salt can also cause weight gain.

Muscle Pain Excess salt works by constricting muscle contraction, nerve function and blood volume.