healthy lungs food

Boosting Your Lungs: Essential Tips

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There Will be No Lack of Oxygen in the Body

When a person smokes cigarettes again and again, the poisonous gas enters the blood circulation as soon as it enters the lungs and spreads to all parts of the body. Apart from nicotine, many other dangerous chemicals are found in tobacco, which work to make the body very weak.

Maintaining Healthy Lungs

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6 Good Habbits for your Lungs scaled

Deep breathing can help you reach the full capacity of your lungs. In fact, the age of your lungs, your heart, joints and other parts of your body also keep on increasing with the age of your body. Gradually over time they become less flexible and less powerful.

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