irritable bowel syndrome diet plan

I.B.S. i.e. Irritable Bowel Syndrome is a disorder in which the large intestine is affected. In this disease, there is no change in the texture of the patient’s intestine, so many times it is considered only as an illusion of the patient. But even after there is no change in the texture of the intestines, the patient has problems like constipation or Frequent Diarrhea, Abdominal Pain, Gas.