Managing Fatty Liver Disease

Fatty Liver Disease warning Signs : Due to the hectic lifestyle and wrong eating, the problem of fatty liver disease has to be faced. There are two types of fatty liver disease, alcoholic fatty liver disease and non-alcoholic fatty liver disease. Today we are going to tell you about some such signs of fatty liver disease which tell about the deadly form of this disease.

Fatty liver disease has to be faced due to the accumulation of too much fat in the liver. Liver is an important part of our body which helps in regulating the level of chemicals in our blood and produces a product called bile which helps in flushing out the bad substances present in the liver. Apart from this, it works for our body to manufacture proteins, store iron and convert nutrients into energy.

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Fatty Liver Disease Overview, Prevention Strategies, Diet for Liver Health

It is said that you do not see the symptoms of fatty liver in the beginning, but when the liver is damaged up to 75 percent, then some symptoms start appearing in your body. Usually, the initial symptoms of fatty liver are not known to anyone because they are not aware of it. But as the disease progresses, its symptoms start increasing.

This is the reason why the patient is diagnosed with the condition of fatty liver when his liver is enlarged to 75 percent. Let us know what symptoms a person sees in this condition:

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However, when the amount of fat in our liver becomes too high, it starts affecting the normal functioning of the liver, leading to many problems.

Basically, there are two types of Fatty Liver Disease: alcoholic fatty liver disease and non-alcoholic fatty liver disease.

1- Alcoholic Fatty Liver

Alcoholic fatty liver is caused by drinking alcohol in large quantities. Due to this, fat starts accumulating in the liver and there is swelling in the liver. People who drink too much alcohol start having problems of fatty liver.

What is the Prevention

The person who is suffering from the problem of alcoholic liver should not drink alcohol for 6 weeks. Due to this the swelling of the liver starts decreasing and the only solution for this is to give up alcohol.

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2- Non-Alcoholic Fatty Liver

Non-alcoholic fatty liver is mostly caused by food and drink. By eating oily food or eating more outside food, some such elements get included in the body, which directly affects your weight. A person may have a problem of fatty liver due to increasing obesity or having diabetes. It is also often due to eating one type of food for a long time. Keep in mind that do not eat the same food for a long time.

What is the Prevention?

To avoid this problem, eat the food by changing it. Do not eat too much fried roast so that there is no obesity. Keep exercising so that you stay fit.

What is the Risk of Liver Cirrhosis?

According to experts, fatty liver disease can lead to the development of non-alcoholic steatohepatitis, which is a dangerous form of the disease. This increases the chances of getting cirrhosis.

When the liver tries to stop the inflammation, during this time the liver scarring or damage increases further. Due to persistent inflammation, fibrosis (the formation or thickening of fiber-rich connective tissues as a result of injury or damage) begins to spread to a greater extent in the liver tissue.

Along with this, some people may have to face the formation of fluid in the stomach, swelling of the esophageal veins due to the problem of cirrhosis. Due to this problem, the veins of the esophagus can burst and blood can flow from it. This is the last stage of liver cancer and liver damage, which means that your liver has stopped working.

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When is this Disease Detected?

If you are also leading a poor diet and hectic lifestyle, then definitely you can also complain of fatty liver. Therefore, when these symptoms appear, you should immediately consult a doctor and get complete treatment. People are usually diagnosed with this disease at the age of 40–60.

Most of the people are troubled by the advanced situation :

At the age at which people are diagnosed with the condition of fatty liver, people have reached the advanced level of this disease. This is the reason that the treatment of the patient becomes difficult and the patient becomes weak due to not being able to digest food, due to which it becomes difficult to save him.

What are the Types of Fatty Liver?

Symptoms of Fatty Liver

By the way, there are no symptoms in the beginning, but gradually through some problems it can be known whether there is fatty liver disease or not. Know what are the symptoms of fatty liver.

1- Feeling like vomiting often.

2- Loss of appetite at all.

3- Food is not digested well.

4- Feeling tired often.

5- Feeling of weakness all of a sudden.

6- Weight loss.

7- Swelling in the upper part of the stomach.

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Why Does Fatty Liver Problem Occur?

The most important two reasons are one, drinking excessive amount of alcohol and the other is not taking care of food and drink. Well, despite these reasons, there are many other reasons that can lead to the problem of fatty liver. know.

1- Eating chili-spice in large quantities

2- Type-2 diabetes

3- Being overweight

4- Increase of fat in the blood

5- Having high cholesterol

6- Decreased metabolism

7- Genetic reasons

Preventing Fatty Liver?

Apart from medicines, there are some home methods by which you can prevent fatty liver. You can adopt these home remedies to keep yourself fit and avoid fatty liver.

1- Drink plenty of coconut water, lentils, lentil water and buttermilk.

2- Do exercise daily, even if it is less but do not forget to exercise.

3- Eat garlic, use garlic in all vegetables.

4- Eat food before 9 o’clock in the night, do not eat late at night.

5- Quit Alcohol, Smoking completely.

6- Chew any food thoroughly and eat it.

7- Eat less fat-enhancing foods.

8- Eat more and more broccoli, fish, avocado.

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Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.