Health Tips
Raisins Fruits: Benefits of Raisin | Why Raisin Best Then Prunes & Apricots – Keeps Young
NOT everyone is aware of the benefits of raisins. Still it remains a part of their taste. Here you are being informed about those excellent benefits of raisins. Surely if you eat 5-10 raisins daily, then you must definitely say that this is a very useful thing. Ayurveda Says – Raisin Fruit are one of the fruit which have unlimited benefits if we eat as similar Prunes and Apricots are beneficial to keeps you healthy and young.
Double Chin: Removal Techniques and Secrets
The definition of the perfect face can be different for everyone. Some think that there is no perfect eye on their face, while others think that there should have been a perfect nose. But everyone aspires for the perfect jawline. However, people troubled by double chin can get rid of it by following secrets exercises & precautions.
Meal Prep for Kids: Ensuring Healthy Eating
Through a good diet, the memory and immunity system of children are strengthened, so that they do not fall ill again and again and they develop well. In such a situation, today we are going to tell you about some such things which should not be given to children even by mistake. All these things have a very bad effect on the health of children. Know below about Meal Prep and your child health.
Bloating: Causes, Symptoms, and Prevention
There is a build-up of gas in your digestive tract that makes your stomach bulge out uncomfortably. Some people around you, even children, joke that you “look pregnant” when the belly swells too much. The actual form of flatulence is quite different from normal obesity, as the swelling in the stomach is temporary and is caused by air filling up in the stomach and causing your stomach to bloat.
Boil Egg Benefits & Diets | Add in Diet For Reducing Over Weight
Many people reduce food and drink a lot to lose weight. But it is not good to starve to lose weight. This will make you more hungry. It is better that you consume such things in your diet, in which the amount of fat is very less and calories are also very less. For this, if you want, you can follow the Boiled Egg Diet because calories in Boiled Egg or Egg White are very less, so it can help you lose weight.
Uric Acid: Causes, Risks, and Treatment
The human body can function properly only when all kinds of toxins and impurities are removed from inside it. For this, it is very important to have proper urination. You must have noticed many times that some people take a lot of time to urinate. Recently, a shocking thing has come out about this. Tennis practitioner Janice Miller of the University of Michigan has warned people that urinating for a long time can cause many problems.
Controlling Diabetes with Ayurvedic Powders for Blood Sugar Control
The advantage of making powder would be that 1 teaspoon of it can be consumed every day on an empty stomach. Due to which the blood sugar level remains under control. The good thing about these natural supplements is that they do not have any negative effect on the body. Let us know about some powders of diabetes.
Boost Good Cholesterol: Daily Diet Tips
Talking about good cholesterol, it is considered very important for our body. Good cholesterol (HDL) helps in reducing the accumulation of fat in the blood and keeps our arteries clean so that the blood flow to the heart can be done properly. Whereas, bad cholesterol is considered harmful for the body.
Vegetable Soups for Weight Loss
You also know that vegetable soup is very beneficial for the body. Along with reducing weight by drinking this, the digestive system is also strengthened. Not only this, drinking vegetable soup helps in keeping the body healthy. If you drink Vegetable Soups before eating, then it helps in controlling weight along with digesting food.
Health Benefits of Rock Salt
Rock salt is a type of mineral, which can be considered as pure form of salt. To make the use of rock salt edible, it does not have to go through any kind of chemical process. Rock salt is also known as Himalayan Salt, Rock Salt, Sendha Salt, Sandhav Salt, Lahori Salt or Halide Sodium Chloride. The benefits of eating rock salt are considered to be the most as compared to other salt, because it is believed that it contains more than 90 minerals. It is made up of magnesium and sulphur.
The Risks of High Salt Consumption
Consumption of too much salt can cause the problem of increasing BP. Actually, excessive intake of salt brings a lot of sodium in the blood stream, which water gets out of our cells to dilute it. It is harmful to most cells, especially brain cells. In such a situation, you may also feel thirst, nausea, vomiting and weakness etc.
Cardiac Arrest : Why Does it Occur More in the Morning? Silent Heart Attack
On this, experts say that this is due to the release of some hormones from the body. During around 4 am, our body releases a hormone called cytokinin which can cause arrhythmia or sudden cardiac arrest. According to a study by researchers at Oregon Health and Science University, our body’s internal clock is responsible for this.
Quitting Addiction with Ayurveda
When you consume alcohol in excess, it leads to many types of physical diseases such as obesity, heart disease and kidney related diseases etc. After the consumption of alcohol becomes a habit, it is not easy to quit it, people try many ways for it, but still fail., but you will get now how to quit Alcohol by Ayurvedic way.