General Health
Boost Good Cholesterol: Daily Diet Tips
Talking about good cholesterol, it is considered very important for our body. Good cholesterol (HDL) helps in reducing the accumulation of fat in the blood and keeps our arteries clean so that the blood flow to the heart can be done properly. Whereas, bad cholesterol is considered harmful for the body.
Vegetable Soups for Weight Loss
You also know that vegetable soup is very beneficial for the body. Along with reducing weight by drinking this, the digestive system is also strengthened. Not only this, drinking vegetable soup helps in keeping the body healthy. If you drink Vegetable Soups before eating, then it helps in controlling weight along with digesting food.
Health Benefits of Rock Salt
Rock salt is a type of mineral, which can be considered as pure form of salt. To make the use of rock salt edible, it does not have to go through any kind of chemical process. Rock salt is also known as Himalayan Salt, Rock Salt, Sendha Salt, Sandhav Salt, Lahori Salt or Halide Sodium Chloride. The benefits of eating rock salt are considered to be the most as compared to other salt, because it is believed that it contains more than 90 minerals. It is made up of magnesium and sulphur.
The Risks of High Salt Consumption
Consumption of too much salt can cause the problem of increasing BP. Actually, excessive intake of salt brings a lot of sodium in the blood stream, which water gets out of our cells to dilute it. It is harmful to most cells, especially brain cells. In such a situation, you may also feel thirst, nausea, vomiting and weakness etc.
Cardiac Arrest : Why Does it Occur More in the Morning? Silent Heart Attack
On this, experts say that this is due to the release of some hormones from the body. During around 4 am, our body releases a hormone called cytokinin which can cause arrhythmia or sudden cardiac arrest. According to a study by researchers at Oregon Health and Science University, our body’s internal clock is responsible for this.
Ayurveda Vs Allopathy | Is Ayurveda Better than Modern Medicine?
Therefore, in the event of an emergency, when there is unbearable pain, then the help of modern medicine (Allopathy) must be taken, but if the body is surrounded by very old diseases, then the best and most correct way to get rid of them is Ayurvedic medicine, which helps our body. Instead of doing harm, it protects it from diseases.
Copper Water Benefits: Pros and Cons
Science now also believes that using copper utensils is beneficial. Hence copper is used nowadays in water supply pipelines and taps. Copper has anti-germ properties. If water is kept in copper vessels, it can destroy E. coli within 24 hours.
Using water in copper utensils can also help to cure diseases.
Health Risks of Aluminum Utensils
Brass, bronze, silver, iron, aluminum, steel and non-stick cookware are most commonly used in cooking today. Cooking food in all these utensils has some advantages and disadvantages, but cooking food in aluminum utensils is like playing with health. The food prepared in it is not healthy in any way but it is harmful.
Benefits of Eating Oranges. An Orange Heal 10 Diseases | Makes You Young Too
Consuming oranges reduces the risk of stroke. The flavonoids present in oranges prevent the development of heart disease. Along with this, it also helps in maintaining good blood cells. Orange is not only beneficial for your health but also for your skin. It removes acne, blemishes and makes the skin glowing.
